Numi BreakFast Blend Tea

Flavor Malty and full-bodied with lingering floral notes

High Caffeine

Brewing Instructions To start your day, steep 4-5 minutes. Enjoy with or without milk. For iced tea, steep 2 tea bags, cool and pour over ice.

Ingredients Verified Fair Labor™ organic Yunnan black tea

Source Yunnan, China is known as the birthplace of tea. Many ethnic tribes in this majestic mountainous region have cultivated tea since the Dian Dynasty (279-107 BCE). Our Verified Fair Labor™ program in Yunnan ensures fair wages, overtime pay, safe working conditions, and benefits like maternity leave for workers.

Black tea is a type of tea that is more oxidized than green, oolong, and white teas. It has a stronger flavor and is generally higher in caffeine content. Consuming black tea in moderation can offer several potential health benefits:

1. Rich in Antioxidants:

• Polyphenols: Numi Breakfast Blend Tea contains black tea which is packed with antioxidants, particularly polyphenols. Helping neutralize harmful free radicals in the body. These antioxidants are believed to contribute to various health benefits.

2. Heart Health:

• Cardiovascular Health: Some studies suggest that regular consumption of black tea may be associated with a lower risk of heart diseases. The antioxidants in black tea can improve heart health by reducing bad cholesterol levels and improving blood vessel function.

3. Brain Health:

• Caffeine and L-Theanine: Numi Breakfast Blend Tea contains caffeine, which can enhance cognitive function and improve alertness. Additionally, it contains L-Theanine, an amino acid that can have calming effects and may work synergistically with caffeine to improve brain function.

4. Digestive Health:

• Digestive Benefits: Compounds in black tea might help reduce the growth of harmful gut bacteria, promoting a healthy digestive system. It can also provide relief from upset stomach

5. Improved Focus and Energy:

• Caffeine Content: Numi Breakfast Blend Tea contains enough caffeine to provide a mild stimulation, enhancing focus and energy levels without the jittery effects associated with higher caffeine beverages.

6. Oral Health:

• Reduced Bacterial Growth: Polyphenols in black tea may kill or suppress the growth of bacteria in the mouth, which can improve oral health and reduce bad breath.

7. Bone Health:

• Fluoride Content: Black tea contains fluoride, which can help strengthen tooth enamel and promote better bone health.

8. Type 2 Diabetes Management:

• Blood Sugar Control: Some studies suggest that compounds in black tea might help improve insulin sensitivity, aiding in better blood sugar control, which is beneficial for individuals with type 2 diabetes.

9. Stress Reduction:

• Amino Acids: The L-Theanine content in black tea can have relaxing and stress-reducing effects, promoting a sense of calmness and well-being.

10. Hydration:

• Hydrating Properties: Despite the caffeine content, Numi Breakfast Blend Tea can contribute to your daily fluid intake, aiding in overall hydration.

It’s important to note that while Numi Breakfast Blend Tea offers these potential benefits, excessive consumption should be avoided, especially for individuals sensitive to caffeine. As with any dietary component, moderation is key to enjoying its advantages without adverse effects.