Numi Jasmine Green Tea

Fragrant and smooth

Caffeine Medium

Brewing Instructions For sweet balance, steep 2-3 minutes. For iced tea, steep 2 tea bags, cool and pour over ice.

Ingredients Fair Trade Certified™ organic green tea scented with organic jasmine flowers

Source: Our Numi Jasmine Green tea is sourced from the first Fair Trade garden in China, where workers’ wages have increased 30-40% from tea sales. Fair Trade funds are provided to each family to support their children’s enrollment in high school and universities.

Numi Jasmine Green tea is renowned for its numerous health benefits, many of which are attributed to its rich content of antioxidants and other beneficial compounds. Here are some of the key benefits associated with consuming green tea:

1. Rich in Antioxidants:

• Green tea is packed with polyphenols, such as catechins and flavonoids, which act as powerful antioxidants. These compounds help in preventing cell damage and reducing inflammation.

2. Improves Brain Function:

• The caffeine content in green tea not only provides a mild stimulant effect but also synergizes with the amino acid L-theanine to improve brain function. This combination can enhance cognitive performance and improve mood.

3. Promotes Heart Health:

• Regular consumption of green tea is linked to a reduced risk of cardiovascular diseases. It helps lower bad cholesterol levels (LDL cholesterol) and improves the ratio of good cholesterol (HDL cholesterol) to total cholesterol.

4. Aids in Weight Loss:

• Numi Jasmine Green tea can boost metabolic rate, helping with weight loss and management. Some studies suggest that the catechins in green tea can aid in burning fat, particularly during exercise.

5. Supports Oral Health:

• Green tea has natural antibacterial and antiviral properties. It can kill bacteria in the mouth, improving dental health and reducing the risk of infections.

6. Regulates Blood Sugar Levels:

• Numi Jasmine Green tea may improve insulin sensitivity and reduce blood sugar levels. This can be beneficial for people at risk of developing type 2 diabetes.

7. Has Anti-Aging Properties:

• The antioxidants in green tea help combat free radicals, which contribute to the aging process. Regular consumption might help in keeping the skin youthful and healthy.

8. Boosts Immune System:

• The catechins in green tea have been shown to have various biological effects, including enhancing the functioning of the immune system. This can help the body fight off infections.

9. Promotes Relaxation:

• The L-theanine in green tea has calming effects and can counteract the stimulating effects of caffeine, promoting relaxation without drowsiness.

10. May Reduce the Risk of Stroke:

• Some studies suggest that regular consumption of green tea is associated with a reduced risk of stroke, likely due to its positive effects on cardiovascular health.

11. Supports Bone Health:

• Numi Jasmine Green tea contains phytochemicals that may help in maintaining bone density and strength, reducing the risk of osteoporosis.

12. May Help in Allergies:

• Epigallocatechin gallate (EGCG), a compound in green tea, has been shown to alleviate allergic responses by inhibiting certain biochemical processes.

13. Hydrating and Low in Calories:

• Green tea is a hydrating beverage that is low in calories. It can be a good alternative to sugary drinks, supporting overall health and weight management.

It’s important to note that while green tea offers numerous health benefits, individual responses can vary. Additionally, the way green tea is prepared and consumed can affect its overall impact. As with any dietary supplement, it’s advisable to consume it in moderation as part of a balanced diet.